Zac Grguvic
I started lifting and competing in Olympic weightlifting when I was 14. Since the first day I walked into an Olympic weightlifting gym I was hooked on competetive weightlifting and all different forma of strength and conditioning. I first began training people in 2007 when I was still at school. I then had an opportunity to start training my old rugby team in 2008 and local football teams.
My first exposure to Crossfit was in Sept 2010. I began having slightly more involvement with Crossfit as I started to train in Melbourne. After setting up and running a small weightlifting club in conjunction with a very close friend I then moved to Melbourne in 2002.
Now I am happy to say I work at one of the largest and best Crossfit gyms in Australia.
After becoming more involved in Crossfit at Schwartz's Crossfit Melbournen, I began to understand ao much more about strength and conditioning. Most of all I am now in a position where I can help people to achieve their goals and learn new things along the way from the other amazing coaches at the gym.
Qualifications -
Level 1 Olympic Weightlifting Coach
Level 1 Strength and Conditioning
Level 1 Crossfit Coach
Qualifications being studied -
Cert 3 & 4 in Personal Training Small Business Management
Cert 3 & 4 and Dip Massage Therapy and Sports Massage
Level 2 Weighlifting Coach
Level 2 Strength and Conditioning
Getting youngsters involved in exercise from an early age, increases likely the likelihood that they will exercise during adulthood.
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