Amy Dracup
10.6.81
Amy started her Coaching career at age 23, discovered Crossfit in September 08 and has never looked back. Why Crossfit? “Because of the results, the community and the competition, most of all because it’s fun”.
The first female coach in Victoria with her level one certification, Amy has been a part of the shaping of the Crossfit community within Australia. Amy’s desire to be the best athlete and coach she can is palpable. She is passionate about changing the fitness industry and being a positive influence in her client’s lives.
Amy loves to compete and when she was finished with soccer, she made Crossfit her sport. Reaching her goal of the world Crossfit Games in 2011 has been a highlight so far, and the result of a lot of hard work and a supportive community.
Amy shares her life with her Fiance Bjorn, a Nutritionist and fellow Crossfit Coach. Together they strive to be the fitness world’s dynamic duo!
If you would like to see what training with Amy is like please contact Benjamin Schwartz.
Qualifications:
Bachelor of Creative Arts (Melbourne University)
Certificate 3&4 in Personal Training
Crossfit Level 1 Trainer 2009
Crossfit Coaches Prep Course 2011
Australia Weightlifting Federation level 1
Back Squat 117.5kg
Snatch 65kg
Deadlift 122.5kg
Clean and Jerk 80kg
Overhead Squat 82.5kg
Max HSPU 30
Fran 2:43
Jackie 8:11
Helen 8:50
Nate 11 rounds
Australian Regionals -5th in 2009, 6th in 2010, 1st in 2011
Reebok Crossfit Games 2011- 11th place
2010 and 2011 Crossfit Victoria Throwdown 1st
2010 Crossfit Merciless Challenge 1st
2010 Eureka Tower Stair Climb 1st (F19-29)
2010 Pro Raw Max Rep Challenge 1st
